Responsible online gaming policy (how many of these have you broken?):


1)Take a break from the computer, read a book, watch a movie (broke it)
2)Take exercise at least once a week (broke it)
3)Remember it is just a game (got that one in check)
4)When eating, take break from the computer - it'll still be there when you come back (broke it)
5)Don't ignore your real life friends, meet up with them on a regular basis (broke it)
6)Work, or study matters, don't let playing a game stop you doing well in your studies or at work. (broke it)

LOL

If you feel that your use of RuneScape is out of control and you are finding it difficult following some or all of the steps mentioned above, then please seek advice and help from a responsible adult, or medical professional. ((or work for the video game industry))